Unfuck Your Worth by Faith G. Harper PhD LPC-S ACS ACN

Unfuck Your Worth by Faith G. Harper PhD LPC-S ACS ACN

Author:Faith G. Harper, PhD, LPC-S, ACS, ACN
Language: eng
Format: epub
Publisher: Microcosm Publishing LLC
Published: 2020-08-10T13:19:06+00:00


Your Budget Breakdown

Ugh. Ok. Now total the three columns up, and figure out what the percentage of your budget it is. You do this by dividing the column total by your total budget. So if the column total is $100 and your total monthly budget is $1000 dollars, 100/1000 equals .1 which is 10%.

Fucking math.

Your Budget Breakdown Totals

So this may have been challenging for ways you expected or in new and surprising ways. That’s part of the healing process, paying attention to how this feels. If we ignore it we end up looking for ways to avoid it and then we are back on our bullshit. What did you notice? Anything surprising? What was the most difficult? It’s ok to take a break and re-ground yourself before doing the next part.



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